About
ADHD stands for Attention Deficit/Hyperactivity Disorder. It is a neuro-developmental condition, so it develops as your brain develops, in childhood. It used to be thought that adults did not have ADHD but we now know that many of the symptoms and difficulties persist into adulthood, and many people are being diagnosed for the first time in adulthood.
In adults, ADHD is also commonly linked with mental health conditions such as anxiety, depression or addiction, where the underlying ADHD has been masked for years by the associated problems that it has caused.
Although ADHD is usually a lifelong condition, it is also a very treatable condition – 80% of people with ADHD respond very positively to medication and, with better understanding of the condition, can usually learn to manage the difficulties that they would otherwise face.
If you think you have ADHD, the first step to getting treatment is to receive a diagnosis from a specialist doctor. This is generally a psychiatrist with considerable experience of working in the field of neurodevelopmental conditions.
If you think you might have ADHD you can take a screening test for adults here
Booking Your Assessment
To secure your appointment, you will need to provide credit card details on booking by clicking on the link. You will only be charged on the day of the appointment. On booking, you will automatically be enrolled to our secure online portal where you can manage your appointments, access your history and communicate with the team.
Before Your Assessment
In order to optimize the time during the assessment, we will send out some pre-assessment forms for you to complete at least 72 hours before your assessment. To allow enough time for you to complete the forms, you will only be able to book an assessment at least a week in advance. Your appointment will only be confirmed once the forms have been completed.
During Your Assessment
The assessment will take place via video call, so you can attend from the comfort of your own home. It will typically last for 1 hour and 30 minutes. The purpose of the assessment will be to determine whether or not you have ADHD. So we will therefore stick to a structure in order to ensure that all diagnostic criteria are assessed. If at the end of the appointment, we have any doubts about whether you have ADHD, we may ask to see you for a further appointment or seek more information by talking to people who know you well. If we think that you do have ADHD, we will discuss treatment options with you. If we think that you might have a mental health condition other than ADHD, we will provide recommendations for further evaluation.
After Your Assessment
After the initial assessment and collection of any further information, if required, we will provide an assessment report including the diagnosis and treatment recommendations. If you would like to start treatment based on the recommendations, you will be able to book a follow up appointment to discuss this. You can do this by logging into the secure online portal by using the Log In link on the menu bar.
Your Initial Consultation
The ADHD Coaching Journey begins with a 90-minute initial strategy & planning consultation to explore your coaching goals and personalized ADHD experience. This comprehensive session sets the foundation for our coaching journey, ensuring that your needs and aspirations are at the forefront of our work together. It is designed to dive deep into your personalized ADHD experience and establish your coaching goals.
Booking Your Consultation
To secure your appointment, you will need to provide credit card details on booking by clicking on the link. You will only be charged on the day of the appointment. On booking, you will automatically be enrolled to our secure online portal where you can manage your appointments, access your history and communicate with the team.
During Your Consultation
The initial consultation will take place via video call. During this session we will: • Explore your unique ADHD challenges and strengths. • Identify specific areas for improvement, such as time management, attention span, and energy levels. • Develop a tailored action plan to help you achieve your goals
After Your Initial Consultation
After the initial session, you will be able to book a standalone coaching session or a treatment plan of sessions by logging into the secure online portal by using the Log In link on the menu bar.
ADHD
Coaching Consultation
ADHD coaching is a personalized support system designed to help individuals with ADHD understand their unique experiences, set achievable goals, and develop strategies to manage their symptoms effectively. Through structured sessions, clients gain insights into their strengths and challenges, build essential life skills, and enhance their overall well-being.
ADHD Coaching Plans
Our coaching treatment plans are crafted to help you develop effective time management skills, improve attention span, boost energy levels, and set realistic goals, leading to a more organized and fulfilling life.
Kickstart
Plan
This plan includes two 45 minute sessions over one month with a focus on quick wins and immediate strategies.
Growth
Plan
This plan includes four 45 minute coaching sessions over two months with a focus on building sustainable habits and achieving medium-term goals.
Transformation Plan
This plan includes six 45 minute sessions over 3 months with a focus on long-term goals and continuous progress.
ADHD Medical Titration Plans
Our medical treatment plans are bespoke plans that focus on medication-led ADHD treatment which are usually the most effective treatment for ADHD. Medication titration is the process that introduces your body to medication safely. During this period you will have regular contact with your doctor, who will adjust and monitor the treatment until you reach a stable or ‘optimised’ dose to help you achieve the maximum benefit with minimum side effects.